"Good thing to stretch out before doing yoga" NYT crossword answer is:
MAT (3 letters length)The answer for "Good thing to stretch out before doing yoga" crossword clue is listed above to help you solve the puzzle you are currently working on.
Stretching before doing yoga is an important part of the practice. It helps to warm up the muscles and prepare the body for the poses. Stretching also increases flexibility, range of motion, and helps to prevent injury. Doing a few simple stretches before beginning a yoga session can help to ensure that the body is ready to move and that the poses are performed safely and effectively.