"Word before run and stretch" NYT crossword answer is:
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The New York Times crossword clue for October 3 2023 is "Word before run and stretch". This clue could be referring to the phrase "warm up", which is often used to describe the activities of running and stretching that athletes do before a workout or competition. It could also be referring to the phrase "go for a", which is often used to describe the activities of running and stretching that people do to stay active and healthy.